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1 Ball

Dominant

Nondominant

3 Balls

1/2 Reverse

Full Reverse

Tennis

The author

    Want to learn how to juggle?

  • To begin, start with one ball.
  • Place the ball in your dominant hand.
  • Toss the ball from your dominant hand to your nondominant hand.
  • With each toss, work on throwing the ball a little higher than your head.
  • After getting 50 tosses in a row, it is time to move on!
  • Click here to move on.